Is organic dried pineapple good for you?

One of our best sellers, Mavuno Harvest organic dried pineapple has a sweet and tangy taste, making it a delicious and nutritious snack option. In this blog post, we'll explore the nutritional benefits of dried pineapple.

Dried fruits of all kinds can always be a healthy snack option, as long as you remember to buy natural dried fruits - without added sugars or preservatives. 

1. Organic dried pineapple is made from fresh, organic pineapples that have been sliced and dehydrated. Unlike conventionally grown pineapples, organic pineapples are grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs).
2. Our organic dried pineapple contains no added sugars, preservatives, or artificial flavors, making it a healthy and natural snack option.
3. Pineapple is a rich source of bromelain, an enzyme that helps to break down proteins and aids in digestion. Organic dried pineapple contains this enzyme, making it beneficial for digestive health.
4. Pineapple is also high in vitamin C, a powerful antioxidant that helps to protect the body against cellular damage caused by free radicals. Organic dried pineapple contains high levels of vitamin C, making it an excellent immune-boosting snack.
5. Organic dried pineapple is a good source of dietary fiber, which can help to regulate digestion, promote feelings of fullness, and reduce the risk of certain chronic diseases such as heart disease and type 2 diabetes.
6. Organic dried pineapple is a low-fat, low-cholesterol snack that is suitable for most dietary needs. It is also gluten-free, vegan, and paleo-friendly.
7. Like all dried fruits, organic dried pineapple is higher in calories and natural sugars than fresh pineapple. It is important to consume it in moderation as part of a balanced diet.

Mavuno Harvest organic dried pineapple (with no added sugar) is a great option for people looking for a healthy and tasty snack. Our dried pineapple is made from organically grown pineapple in West Africa, which is picked at peak ripeness and dried using solar and renewable energy to preserve the fruit's natural flavor and nutritional benefits. As there is no added sugar in Mavuno Harvest's dried pineapple, it is a healthy alternative to other dried fruit snacks that may contain added sugars.   To learn more about the benefits of dried pineapple, check out these resources:

1. Healthline - https://www.healthline.com/nutrition/dried-pineapple
2. Verywell Fit - https://www.verywellfit.com/the-nutrition-of-dried-pineapple-4108468
3. Medical News Today - https://www.medicalnewstoday.com/articles/323809